Tea and Health

Differences Between Green Tea and White Tea

October 09, 2025

All teas have their origins in the Camellia Sinensis bush, however after the leaves are plucked depending on the amount of processing they undergo, the teas are divided into different types. The mo...

Health Benefits of Infusions

October 09, 2025

Tea is an instant mood lifter that can always be enjoyed regardless of the time of day or year. This cup of liquid gold has the potential to relax, refresh or re-energize you, but apart from being...

4 immunity boosting herbs and spices based on the goodness of Ayurveda

October 09, 2025

6000 years of ancient Sri Lankan medicine has taught us that all-natural herbs and spices is Nature’s medicine in the purest form. Ayurvedic doctors confirm that by providing the right nutrition t...

Boost Your Immunity with Green Tea and Black Tea

October 09, 2025

Did you know that green tea and black tea are known to be ideal immunity boosting teas? While we covered the extensive health benefits of black tea and green tea on our blogs, there are many ways ...

The Health Benefits of Green Tea

October 09, 2025

Ever since the discovery of the Camellia Sinensis plant and its applications in China in the 2nd millennium BC, tea has grown into a multibillion-dollar industry, which has diversified into so many...

Detox with Dilmah

October 09, 2025

Cleanse your body from within with a highly sought after practice used throughout the ages - detox teas! Dilmah tea is full of antioxidants that may help strengthen your immune system and fight of...